Starlight Beet and Banana Muffins

Starlight Beet and Banana Muffins

STEP ONE - Mix well and leave at room temperature overnight:

3 cups whole wheat flour

2 cups sour raw milk

STEP TWO

In a second bowl - Mix the following together well ( can do by hand )

Half cup butter ( one cube )

Half to one cup rapadura sugar ( start sweeter if you're not used to w/w flour )

4 eggs

2 t. baking soda

1 t. iodized salt

3 ripe bananas

1 Tbs. vanilla

STEP THREE

Add the second mixture to the flour and milk

add:

3 cups grated beets, squeezed dry ( can use beet pulp from juicing adding back a teeny bit of beet juice )

Mix together well. Depending on how dry the flour is you may need to adjust. If too thick, add a bit more milk, if too thin, add flour a tablespoon at a time. It takes awhile for the flour to absorb the liquid so take your time before placing into muffin pans.

Bake at 375 F for 30-40 minutes